Ah Springtime has arrived, as has the time for cleansing or detoxing. A lot of people ask me “What’s the point of cleansing? Doesn’t our liver take care of detoxing? Should I be doing a detox cleanse?” . With so many questions on this topic I hope to clarify some things up in this article. …
What is inflammation? A lot of people talk about inflammation with a negative tone. Is it really that bad? The most important thing in this discussion is to know how inflammation works. So let’s get started. Inflammation is actually a normal function in our body. It plays a part in our defense system, otherwise known …
Would you like some pesticides with that? In the last few years the organic movement has gained a lot of ground among the general population. However, some still remain skeptical at whether there is any benefit to buying into this slightly more expensive food trend. This is why I am taking the opportunity today to talk about why it …
Did you know that you consist of more bacteria than your own body cells?! That’s right, the bacteria that live in and on us outnumber our own cells 10 to 1! (1) And no, that’s not gross, in fact it’s awesome! You see, the bacteria actually play a very significant role in our overall health …
